I specialize in supporting folks with ADHD brains and I'm here to help you find your own personal roadmap for life through cultivating your creativity and embracing your uniqueness. I also focus on supporting women through their life experiences and transitions, whether it be related to career, education, relationships, parenting, infertility, grief, aging or more. I believe that you have inner wisdom and that you are the expert in your life and it will be an honour to witness your revitalization!
I offer a safe respectful space to help you explore and understand your thoughts, emotions, nervous system, executive functioning, values, needs, self-compassion and strengths so that you can be your true self in a challenging world.
I understand how difficult it can be to reach out for counselling support, but please feel free to reach out to me and ask for a 15 minute consultation to see if we are a good match. Counselling is for everyone as we are all humans who experience struggles during our lifetime. We need to shoulder each other up with empathy and care during difficult times.