We’re excited to share a collection of carefully selected resources designed to support neurodiverse individuals and those who care for them.
Podcasts & YouTube
- Russell Barkley: Taking Charge of Adult ADHD
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This channel is dedicated to disseminating the science about ADHD.
It is based on Dr. Barkley's 45 years of clinical practice, research, and teaching and his many books and scientific papers.
In 2023, he was named by Research.com as the 37th most influential researcher in the US and 65th in the world in terms of the impact of his research on psychological science as attested to by how often his research is cited by others.
He has recently retired. In anticipation of his retirement, he has created videos of more than 30 hours of his lectures that have been posted here for laypeople and professionals alike. Although the initial videos posted here are in their original length as given at conferences, most videos have now been broken down into shorter segments, numbered sequentially, and organized into playlists for ease of viewing.
Dr. Russel Barkley's webpage: https://russellbarkley.org
- The Neurodivergent Woman Podcast
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The Neurodivergent Woman Podcast is hosted by clinical psychologist Monique Mitchelson and clinical neuropsychologist Dr Michelle Livock.
The Neurodivergent Woman Podcast is a podcast aimed at amplifying the voices and experiences of neurodivergent women from all walks of life. We also aim to provide quality and accessible mental health information, and educate and inform the world about neurodivergence, from ADHD to autism and everything in between.
We share information on neurodiversity in girls and women, how to navigate the neurotypical world, and interview women about their experiences of neurodiversity. We cover topics from relationships & work to getting a diagnosis, therapeutic strategies, mental health, & the latest research on all things neurodivergence.
This podcast is also for families, friends, partners, bosses, colleagues, & health professionals of neurodivergent people.
- How to ADHD with Jessica McCabe
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Have ADHD? Know someone with ADHD? Want to learn more? You're in the right place!
Most weeks I post a new video with tips, tricks and insights into the ADHD brain.
This channel is my ADHD toolbox -- a place to keep all the strategies I've learned about having and living with ADHD. It's also grown into an amazing community of brains (and hearts!) who support and help each other.
Anyone looking to learn more about ADHD is welcome here!
- The ADHD Women's Wellbeing Podcast with Kate Moryoussef
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Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin?
Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery?
In this podcast series, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global experts, thought leaders, professionals and authors about how we can harness our wellbeing to work alongside our brains and enhance our lives as women with ADHD.
So whether you're struggling with your nutrition, motivation to exercise, need help to calm your nervous system, struggle with anxiety, have found sleep difficult or simply looking for guidance on how to live a calmer and more balanced life - this podcast is for you. Kate will be bringing in a variety of guests and topics to help you live alongside your ADHD with more awareness, self-compassion and acceptance - no more self-criticism, judgement or blame - just honest, straight-talking conversations to help you live a kinder and more authentic life.
Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner
Books
- Taking charge of adult ADHD: proven strategies to succeed at work, at home, and in relationships
Barkley, R. A. (2021). Taking charge of adult ADHD: proven strategies to succeed at work, at home, and in relationships. Guilford Publications. https://www.amazon.com.au/Taking-Charge-Adult-ADHD-Second/dp/B09W7NXSCV
- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood.
Hallowell, E. M. and Ratey, J. J. (2021) ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction from Childhood Through Adulthood. Ballantine. https://www.amazon.com.au/ADHD-2-0-Essential-Strategies-Distraction/dp/0399178732
- Mastering your adult ADHD: A cognitive-behavioral treatment program, therapist guide
Safren, S. A., Sprich, S. E., Perlman, C. A., & Otto, M. W. (2017). Mastering your adult ADHD: A cognitive-behavioral treatment program, therapist guide. Oxford university press. https://www.amazon.com/Mastering-Your-Adult-ADHD-Cognitive-Behavioral/dp/019023556X