Services Available
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Mental Health Therapy: IndividualBook
NZD 155.00 Hourly
I often think of counselling as planting seeds of hope and possibility, and I believe we do have to be intentional in carving out the space to pause and examine the complexities of our lives from a new perspective.
Whatever you are struggling with, talking can help. My areas of interest and experience include anxiety, depression, body image, relationships, neurodiversity, sexuality and gender, navigating change and grief. Most importantly I love connecting with people and hearing their story, and offering some support in difficult times.
I am a Provisional Member of the New Zealand Association of Counsellors. As a trained professional in Counselling I take confidentiality seriously. I abide by the code of ethics set by New Zealand Counsellors Association (NZAC).
I have experience working in schools, a youth mental health NGO, and private practice.
I am also an experienced yoga teacher and I bring a holistic approach to our work together, incorporating some somatic and mindfulness offerings.
Qualifications / Training:
- Master of Counselling - University of Canterbury, NZ
- Bachelor of Arts - Victoria University of Wellington, NZ
- Polyvagal Theory - Principles & Practice for Individuals
- Youth Mental Health First Aid Certified
- Safeguarding Children Certified
- Disordered Eating - Fundamental Skills for Support &
Screening - Trauma Informed Facilitation - Soma Psych
- RYT200 Yoga Teacher
- Thai Yoga Massage Certified
Valid Until: 30 Jun 2025